s at dusk, the event kicked off with Jill's heavenly evening yoga class in the studio, followed by a short meditation using Tibetan crystal singing bowls as part of a mini sound therapy session. Then we practiced chakra sounds like the high-pitched nasal sound "neeeee" for our third-eye chakra and the low "ooooo" sound to correspond with our second chakra. This new practice had the whole group giggling, and we had a chance to laugh with one another at the funny sounds we were making: sound healing with our own voices and spiritual healing with smiles and laughter all around, how fun!Happy hour with wine before dinner was a wonderful time to get to know each other better, connect and share -- Two Oceans wine was a definite crowd pleaser. We all loved Margarita's Thai Chicken Curry with Jasmine Rice and fresh Garden Salad, and of cou
rse, Pineapple-Mango Cake was just what we needed to satisfy our nighttime sweet tooth. Before bed, Jill led us through a Medicine Card session as we all drew from the deck of cards and listened to what each card revealed about the life questions we held for ourselves -- enlightening indeed.Morning yoga woke us up with a smile as we welcomed the beautiful day. Breakfast was yet another time for togetherness, and the girlfriends had a chance to schedule individual wellness sessions for herbal consulations, massage, time on the bio-mat and aromatherapy treatments. What a great way to celebrate womanhood and bring together such an inspiring group of women living here in this incredible country.
Thanks to all of you who made this weekend so special, and we hope to see you again soon. If you missed this girlfriends event and would like to be sure to attend the next one, please add us as a friend on facebook or email amatierra@gmail.com to be sure to reserve your spot in advance.
Until next time!
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