Asoyoga's 1st Yoga Festival in Cartago, Costa Rica

AmaTierra is gearing up to attend Asoyoga's very first Yoga Festival this upcoming Saturday, July 17 in the city of Cartago, Costa Rica. The event is organized by Cartago's local yoga centers and all Costa Rican yoga studios, retreats, instructors and students have been invited to attend. We are inspired to be part of the excitement of Costa Rica's budding national yoga community and growing culture of alternative health and wellness.

The Yoga Festival will highlight Project Peace on Earth, an effort to recognize our interconnectedness as a common global humanity and celebrate the role yoga plays in maintaining solidarity among us, and inspiring personal discovery and introspective meditation to recognize the interdependent web of our collective actions on this Earth. Specifically, the Festival hopes to motivate Cartago's local community and involve them in the practice of yoga toward greater social unity, vitality and stress-relief.

The day's events include lectures focused on practices to improve quality of life; booths and stands where local yoga centers and product exhibitors will be on display to showcase their unique services; spaces designated for different yoga classes throughout the day to enliven participants toward a newfound consciousness on yoga and wellbeing; artistic presentations of bellydancing, karate, children's activities, live music and an exciting closing meditation at 4:00pm to end the day with intention.

AmaTierra owner, Bob Ruttenberg, and our newest yoga instructor Socorro from San Francisco will be there to represent AmaTierra and support the event. We hope to see all of you Costa Rican yogis there with us to enjoy the Festival and support Cartago's growing yoga community!

Project Peace on Earth is sponsored by the yoga centers of Cartago: Yoga Santocha Centro, Yoga Sol, Casa Alternativa Morpho Azul, and Yoga Luna.

For the complete program of activities, visit: www.cartagovirtual.com/actividades/festivaldeyoga_cartago.html or http://www.cartagovirtual.com/.

For more information on the Cartago Yoga Festival, call 2591-1050 or write to: info@cartagovirtual.com.

You can find out more about Costa Rica's Yoga Assocation, Asoyoga, at: http://www.asoyogacr.com/.

AmaTierra's Summer Recipe of the Week

Indian Cucumber & Mushroom Salad: A Refreshing Summer Treat!

Ingredients:

2 Cucumbers, sliced lengthwise in quarters, seeds/pulp removed, then sliced in 1/2 inch pieces
1 can button mushrooms (or fresh mushrooms halved and sauteed or steamed)
1 small container plain nonfat yogurt
2 cloves garlic, crushed
rice wine or white wine vinegar cumin seeds, dry roasted and crushed salt to taste

Preparation:

Prepare cucumbers, set in colander and dowse with vinegar, set aside while preparing other ingredients. Peel and crush 2 garlic cloves, put in non-metal bowl. Drain mushrooms. Dry roast the cumin seeds, when toasty and fragrant, remove from heat. When cool, turn onto cutting board, use rolling pin to crush. Mix all ingredients, yogurt, cucumbers etc, and refrigerate for at least 1 hour before serving to meld flavors.

Buen Provecho!

AmaTierra Cookbook Coming Soon! In the meantime, check our blog frequently for more delicious Summer recipes.